516 Outdoor Fitness

516 Outdoor Fitness 516 Outdoor Fitness 516 Outdoor Fitness was created by Christina Cox and Maurice Johnson. We use bodyweight and other tools to push you to your limits.

The name comes from us having the same birthday, May 16, and the same passion for getting people as fit as possible using a creative approach. The 516 Outdoor Fitness Team is made up of certified trainers, strength and conditioning coaches, and Martial Arts experts. We bring expertise, energy, passion, and education together to deliver diverse and challenging workouts. The outdoor setting opens pe

ople up from the inside and uses the elements as a means to challenge our participants. These tools include:
ViPR's, kettlebells, battling ropes, sledgehammers, TRX suspension training, medicine balls, agility poles and ladders, resisted running bands, and boxing equipment. We also use objects in the environment such as hills, rocks, tree branches, park benches, walls, and sand. Co-founder: Christina Cox and Evolv Distributor
Co-founder: Maurice Johnson and Inventor of Superhuman
Lead trainer: Karl Hall

06/25/2020

Excellent tool for outdoor training! Use discount code “retro”.

08/23/2019

Please share your outdoor fitness adventures for this summer!

05/17/2019
06/17/2018
Accepting new clients in the Westchester area! Personal Training and Strength ConditioningSport Specific TrainingGolf A...
05/05/2018

Accepting new clients in the Westchester area!

Personal Training and Strength Conditioning
Sport Specific Training
Golf Assessments and Training
Bootcamps
Small Group Training
Postural Correction
Obstacle Race Training
Weight Loss

Please inbox for more details on rates and availability.

02/22/2017

When hiking in Shawnee National Forest, check out these great trails.

A hike in Saxon Woods
11/03/2016

A hike in Saxon Woods

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Avenue
White Plains, NY
10604

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