Glisten Girls Fitness

Glisten Girls Fitness For more information, please go to company website at: www.glistengirlsfitness.com

Glisten Girls Fitness is a privately owned personal training studio ran by Famisha La'Pree J-Millman who’s a TV Fitness Expert, Nationally Certified Master Personal Trainer & Speed/Strength Coach who has helped people reach FITNESS GOALS for 25+ yrs. This private Fitness Studio has top of the line commercial equipment such as an r100 Lifecore Fitness Row Machine, Landice L8 Treadmill, HOIST full b

ody weighted/cable machine, PRECOR Elliptical machine, Kettleblocks, Powerblocks, BOSU trainers, various boxing equipment, Agility ladder, Battle ropes, Smash balls and TRX Suspension training along with A LOT more. Glisten Girls Fitness also runs a Weekend Warrior Bootcamp on Saturday mornings at 6am during the Summer months and 6:30am/7am during the Fall/Winter months(check official website for start time) located at Cosmo Park located in Gilbert Arizona.

So much fun this morning!!!  I love going on air every month to FOX 10 Phoenix with my friends Ty Brennan Syleste Rodrig...
09/03/2026

So much fun this morning!!! I love going on air every month to FOX 10 Phoenix with my friends Ty Brennan Syleste Rodriguez and Krystal Ortiz . My son Pry’nce Millman is off to college, but I’ll still be back next month!! Did you catch the segment???
Thanks as always for watching!!🫶🏾

We are drenched.  Today was a tough, challenging yet rewarding hot yoga practice.  Grateful to share this with my son Pr...
08/20/2026

We are drenched. Today was a tough, challenging yet rewarding hot yoga practice. Grateful to share this with my son Pry’nce until he heads back to college. NAMASTE…🙏🏽

Bar BLAST complete!!  I had fun as always with ny friends Ty Brennan Syleste Rodriguez and Krystal Ortiz on FOX 10 Phoen...
08/06/2026

Bar BLAST complete!! I had fun as always with ny friends Ty Brennan Syleste Rodriguez and Krystal Ortiz on FOX 10 Phoenix . I’m so happy when I can bring my son Pry’nce Millman on air with me. Did you watch? Workout with us? Thanks as always for watching!!🫶🏾

Address

Gilbert, AZ
85295

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 2pm
Wednesday 6am - 12:30pm
Friday 6am - 2pm

Telephone

(480) 529-8869

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