Glisten Girls Fitness is a privately owned personal training studio ran by Famisha La'Pree J-Millman who’s a TV Fitness Expert, Nationally Certified Master Personal Trainer & Speed/Strength Coach who has helped people reach FITNESS GOALS for 25+ yrs. This private Fitness Studio has top of the line commercial equipment such as an r100 Lifecore Fitness Row Machine, Landice L8 Treadmill, HOIST full b
ody weighted/cable machine, PRECOR Elliptical machine, Kettleblocks, Powerblocks, BOSU trainers, various boxing equipment, Agility ladder, Battle ropes, Smash balls and TRX Suspension training along with A LOT more. Glisten Girls Fitness also runs a Weekend Warrior Bootcamp on Saturday mornings at 6am during the Summer months and 6:30am/7am during the Fall/Winter months(check official website for start time) located at Cosmo Park located in Gilbert Arizona.