A Better U Now

09/25/2025

✨ My Moringa & Structured Water Journey

I began drinking moringa in 2018—just one serving a day for general good health. Almost immediately, I noticed better energy. At the time, I also wanted to lose weight (I was 186 lbs), but the results weren’t happening as quickly as I hoped.

As I learned more, I realized moringa wasn’t just a supplement—it’s a true superfood. I gradually increased from 1 serving a day to 4 servings daily. The results have been life-changing: today, I’m a healthy 134 lbs!

One of the biggest surprises was the impact on my sleep. Taking my last serving about 90 minutes before bed now helps me sleep 8–9 hours a night. I wake up refreshed, energized, and ready for the day.

📌 My Daily Ritual:

1 serving first thing in the morning

1 serving between 1–4 p.m.

2 servings at 7:30 p.m.

On August 5th, I added another step—using the MRET water activator to make structured water. The difference has been incredible. My eyesight has improved, my energy is higher than ever, and here’s the most amazing part:

➡️ In 2020, my internal age tested in the 40s. Today, at 71 years old, my internal age is just 22!

🌿 What I’ve learned is that consistency matters. Pairing whole, nutritious food with the right supplementation has been the key to lasting health and transformation.

Moringa, combined with structured water, hasn’t just improved my health—it has truly transformed my life.

03/01/2025

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01/31/2025

Moring Oleifera benefits over 300 diseases!

09/02/2024

UNLEASHING ITS NUTRITIONAL POTENTIAL!

From the desk of Dr. Howard Fisher:

"The Power of Moringa Oleifera: Unleashing Its Nutritional Potential
Today, I want to discuss with you the incredible benefits of Moringa Oleifera, often celebrated as the "miracle tree." This extraordinary plant thrives even in the harshest conditions and is renowned for its remarkable nutrient density and health benefits, making it one of the most nutrient-rich plants on Earth.
Moringa is packed with nearly one hundred nutrients, and research from the National Institutes of Health highlights its potential to help the body combat over three hundred diseases. Its impressive resilience and nutritional profile truly make Moringa Oleifera a gift of nature.
Historically, communities living near the Equator, where Moringa grows naturally, have utilized its seeds for various purposes. They crushed the seeds to extract oil for fuel and used the seed cake to purify water—a crucial function in regions where waterborne diseases are prevalent. Today, we understand that poor nutrition is linked to many chronic diseases, immune system dysfunction, and accelerated aging, all of which affect global health and quality of life.
Moringa Oleifera stands out for its ability to address these issues by providing essential nutrients that are often missing from modern diets. This plant helps bridge nutritional gaps and potentially reduces the risk of chronic conditions. Notably, Moringa is celebrated for its ability to enhance levels of glutathione, a powerful antioxidant critical for maintaining overall health.
The Benefits of Glutathione:
1. Detoxification: Glutathione supports liver function by aiding in the detoxification and removal of harmful substances from the body, reducing the risk of organ damage.
2. Antioxidant Protection: As a potent antioxidant, glutathione neutralizes free radicals and reactive oxygen species, which can lead to cellular damage, aging, and chronic diseases.
3. Immune System Support: It plays a crucial role in maintaining a healthy immune system by enhancing the function of immune cells and improving the body’s ability to fight infections.
4. Cellular Health: Glutathione protects cells from oxidative stress, which is essential for their health and longevity.
5. Skin Health: It can contribute to a brighter, more even skin tone by reducing melanin production, often used in skincare to address pigmentation issues and promote a youthful appearance.
6. Cognitive Function: Adequate glutathione levels are important for brain health, protecting brain cells from oxidative stress associated with neurodegenerative conditions like Alzheimer's and Parkinson's disease.
7. Energy Production: Glutathione supports mitochondrial function, crucial for generating ATP (adenosine triphosphate), the primary energy source for cells.
8. Anti-Aging: By combating oxidative stress and supporting cellular repair, glutathione can help slow the aging process and improve overall vitality.
9. Metabolism: It aids in the metabolism of fats, proteins, and carbohydrates, ensuring efficient energy conversion from food.
10. Inflammation Reduction: Glutathione has anti-inflammatory properties that can help reduce chronic inflammation, which is linked to diseases such as cardiovascular disease and arthritis.
Research suggests that glutathione plays a vital role in managing oxidative stress, which is connected to various diseases, including neurodegenerative conditions. Moringa Oleifera’s natural ability to boost glutathione levels can be a significant benefit for overall health and disease prevention.
While many products focus on isolated glutathione supplements, Moringa Oleifera offers a natural, holistic approach to enhancing these levels. Incorporating this remarkable plant into your daily routine can provide a simple yet effective way to boost your nutritional intake and support your body's natural defenses. MTH, with the moringa superfood blend, optimizes these benefits.
As always, please consult with me before making any significant changes to your health regimen.
Stay healthy and informed

God Bless!

09/01/2024

A Range Of Health Benefits!

From the desk of Dr. Howard Fisher:

"Aside from enhancing stem cell release, Sea buckthorn (Hippophae rhamnoides), the main ingredient in SC Release, have been used for centuries in traditional medicine, and modern research has confirmed a range of health benefits. Here’s an overview of the key health benefits of sea buckthorn berries:
**1. Rich in Nutrients
• Vitamins: Sea buckthorn berries are exceptionally high in vitamin C, providing more than ten times the amount found in oranges. They also contain vitamins A, E, and K, as well as several B vitamins.
• Minerals: The berries are a good source of essential minerals, including calcium, magnesium, potassium, and iron.
• Fatty Acids: They are rich in essential fatty acids, including omega-3, omega-6, omega-7, and omega-9.
**2. Anti-Inflammatory Properties
• Sea buckthorn berries contain bioactive compounds such as flavonoids and polyphenols, which have anti-inflammatory effects. This can help reduce inflammation and alleviate conditions related to chronic inflammation, such as arthritis.
**3. Antioxidant Benefits
• The high levels of vitamin C, vitamin E, and flavonoids in sea buckthorn contribute to its strong antioxidant properties. Antioxidants help combat oxidative stress and neutralize free radicals, which can reduce the risk of chronic diseases and slow down the aging process.
**4. Skin Health
• Sea buckthorn oil, derived from the berries, is well-known for its benefits to skin health. It promotes skin hydration, elasticity, and repair, and is often used in cosmetic products to treat conditions like eczema, psoriasis, and acne.
**5. Cardiovascular Health
• The essential fatty acids in sea buckthorn help to improve cardiovascular health by reducing LDL (bad) cholesterol levels, increasing HDL (good) cholesterol, and supporting overall heart function. The antioxidants also contribute to the health of blood vessels and reduce the risk of heart disease.
**6. Immune System Support
• High vitamin C content boosts the immune system, helping to protect against infections and illnesses. The other nutrients and antioxidants also play a role in maintaining a strong immune response.
**7. Digestive Health
• Sea buckthorn berries contain dietary fiber, which supports healthy digestion and bowel function. The anti-inflammatory properties can also help soothe the digestive tract and manage conditions like gastritis.
**8. Weight Management
• The omega-7 fatty acids found in sea buckthorn have been shown to support healthy metabolism and may aid in weight management by improving fat metabolism and reducing body fat.
**9. Wound Healing
• Sea buckthorn oil has been shown to accelerate wound healing and repair. It’s used in various topical treatments to promote skin regeneration and healing of wounds, burns, and ulcers.
**10. Support for Dry Eyes
• Omega-7 fatty acids in sea buckthorn can support eye health and help alleviate dry eye symptoms by improving the quality of tears and overall ocular surface health.
Usage and Forms
Sea buckthorn berries can be consumed in various forms, including fresh berries, juices, oils, and supplements such the synergistic formula SC Release.. Incorporating these into your diet or skincare routine can offer multiple health benefits.
As always, consult with your healthcare provider before adding new supplements or making significant changes to your health regimen, especially if you have underlying health conditions or are taking other medications.

God bless

08/31/2024

TACKLE TOXICITY & ENHANCE DIGESTION WITH MORINGA!

From the desk of Dr. Howard Fisher:
Tackling Toxicity and Enhancing Digestion with Moringa

"Our internal and external environments are increasingly toxic, and maintaining optimal physiological function requires keeping our toxicity levels as low as possible. This task can be challenging, but it’s crucial for overall health.
Heavy Metal Toxicity and Detoxification
Heavy metal toxicity is a common concern, and many people are unknowingly exposed to harmful metals. Fortunately, certain natural substances can aid in detoxification. For example:
• Chlorophyll: The magnesium core in chlorophyll plays a significant role in helping to remove toxic metals from the body.
• Histidine: Found in Moringa oleifera, histidine is essential for producing red and white blood cells and aids in detoxifying heavy metals and protecting the body from radiation damage.
Moringa oleifera has shown remarkable potential as a detoxifying agent, thanks to its rich content of these beneficial compounds.
The Importance of Digestive Enzymes
Another crucial aspect of our health is digestion. Since we eat multiple times a day, it's important to ensure that our food is properly digested. Here’s why enzymes matter:
• Cooked Food: Cooking destroys the functional enzymes in food, which are essential for digestion. Without these enzymes, food can turn into a septic bolus in our digestive tract, leading to potential health issues.
• Digestive Enzymes: Enzymes are needed for virtually every function in our body. They are composed of proteins, minerals, and vitamins. If our diet is lacking in these nutrients, our body may struggle to produce the necessary enzymes for digestion and metabolism.
Moringa oleifera not only contains enzymes that aid in digesting itself but also provides the essential precursors needed to create digestive enzymes and support physiological functions. This helps prevent your body from depleting its nutrient reserves to make metabolic enzymes.
Why Choose Moringa?
Incorporating Moringa into your daily regimen can help address both detoxification needs and digestive health. By providing a rich source of natural enzymes and supporting the body’s ability to handle toxins, Moringa offers a valuable addition to a health-conscious lifestyle.
For more information on how Moringa can benefit you, or if you have any questions about your dietary needs, feel free to reach out.
To your health and well-being

God Bless

08/30/2024

Discover Sugar Dependency!

From the desk of Dr. Howard Fisher:
Understanding Sugar Dependency and Its Impact on Health

"As many of you may be aware, diabetes is a growing concern in the United States, with over 34 million Americans diagnosed and an additional 100 million categorized as pre-diabetic. This widespread issue is closely linked to an alarming trend in sugar consumption. A recent double opt-in survey conducted by OnePoll, involving 2,000 Americans, sheds light on the depth of our collective sugar dependency and its potential health implications.
Survey Insights: The Sweet Tooth Epidemic
According to the survey:
• 74% of Americans admit to having a sweet tooth, and many are increasingly worried about how sugar consumption affects their health.
• 41% of respondents view sugar more as a treat or indulgence rather than a dietary component.
• 51% express concern over the health risks associated with high sugar intake.
Interestingly, there are significant gaps in public knowledge about sugar consumption. On average, participants incorrectly estimated the maximum recommended daily intake of added sugar for adults to be 5.7 teaspoons—almost six times the actual recommended limit. Additionally, factors such as family health history, online information, and concerns from healthcare providers influence people's attitudes toward sugar consumption.
The Health Implications of Excessive Sugar Intake
Consuming high amounts of added sugars has been linked to several serious health issues, including:
• Obesity
• Diabetes
• Fatty liver disease
• Heart disease
These conditions are further exacerbated by age-related factors such as insulin resistance and mitochondrial damage, which complicate the body's ability to manage sugar effectively.
Making Informed Choices
To address sugar dependency and improve health, consider the following:
• Be Aware of Sugar Content: Many people underestimate the amount of sugar they consume. Educate yourself about the sugar content in your food and beverages.
• Choose Products Wisely: Opt for products without added sugars. For example, Moringa Total Health (MTH) and MTH+ do not contain added sugars, making them healthier choices.
• Understand Aging Factors: Recognize that aging can impact how your body handles sugar, leading to insulin resistance and other metabolic challenges.
Next Steps for Better Health
By being mindful of your sugar intake and making informed dietary choices, you can significantly improve your health and reduce your risk of developing chronic diseases. If you have concerns about your sugar consumption or its effects on your health, please reach out for personalized advice and support.
To your health and well-being

God bless

08/29/2024

ENVIRONMENT!

From the desk of Dr. Howard Fisher:
The Impact of Environment and Nutrition on Aging and Frailty

"Environmental factors are known to contribute to approximately 90% of all diseases, making it crucial to address these influences to improve our health and longevity. One significant aspect of this is how we age and our susceptibility to frailty. As we age, many people experience a gradual decline in strength and overall health, but certain dietary choices can help mitigate this process.
The Role of Flavonoids in Preventing Frailty
Flavonoids, particularly those found in plant-based foods, play a vital role in reducing the risk of frailty as we age. These compounds, which are abundant in foods like apples, blackberries, and Moringa, have been shown to have protective effects on our health. Flavonoids, such as quercetin, can prevent damage to normal cell DNA and promote apoptosis (programmed cell death) in cancer cells, thus reducing the burden of non-communicable diseases (NCDs).
A recent study published by Harvard University in the American Journal of Clinical Nutrition highlights the importance of flavonoids. According to the research, increasing your daily intake of flavonoids can significantly reduce the risk of frailty. The study suggests that for every 10 mg increase in daily flavonoid intake, the odds of developing frailty are reduced by 20%. Notably, one medium-sized apple contains about 10 mg of flavonoids, making it an easy and accessible source of these beneficial compounds.
Moringa and Its Flavonoid Content
Moringa oleifera is particularly noteworthy for its high content of dietary phytonutrients, including flavonoids. The flavonoids in Moringa have garnered interest for their potential as a chemotherapeutic modality due to their anti-inflammatory and antioxidant properties. Compared to other fruits and vegetables, Moringa contains higher amounts of flavonoids, which can be beneficial in managing inflammation and oxidative stress.
Incorporating Moringa into your diet can thus provide substantial health benefits, especially in terms of reducing the risk of frailty and supporting overall wellness. The nutrient-rich profile of Moringa makes it a valuable addition to a diet aimed at improving health and extending longevity.
Practical Tips for Your Diet
• Include Flavonoid-Rich Foods: Eat a variety of fruits and vegetables high in flavonoids, such as apples, blackberries, and Moringa.
• Focus on Plant-Based Foods: Incorporate more plant-based foods into your diet to benefit from their natural nutrients and antioxidants.
• Consistent Intake: Aim to include these foods regularly in your diet to achieve the best health outcomes.
By making mindful dietary choices and incorporating nutrient-dense foods like Moringa (MTH), you can better manage the effects of aging and reduce your risk of frailty. If you have any questions or need personalized advice on your diet, please feel free to reach out.
To your health and vitality

God Bless!

08/27/2024

The Top 10 CAUSES!

From the desk of Dr. Howard Fisher:
The Rising Tide of Diabetes

"The prevalence of diabetes has been steadily increasing. Since 1980, the number of people diagnosed with diabetes, particularly Type 2 diabetes linked to obesity, has surged from around 108 million. Today, diabetes is among the top 10 causes of death worldwide.
Key Risks and Complications:
• Cardiovascular Disease: Diabetes can triple the risk of heart attacks.
• Amputations: The condition significantly raises the likelihood of undergoing a leg amputation.
• Long-term Health Issues: High blood sugar levels can lead to serious complications such as heart disease, vision loss, nerve damage, stroke, and kidney disease.
Diabetes in America
In the United States alone, more than 37 million people have diabetes, with approximately 90% of these cases being Type 2 diabetes. Additionally, over 100 million Americans are affected by prediabetes, a condition that is often poorly managed by current therapeutic approaches. A high Body Mass Index (BMI) is a major risk factor, accounting for a significant percentage of diabetes-related deaths and disabilities.
Risk Factors:
• Diet and Lifestyle: Poor diet, smoking, excessive alcohol use, and lack of physical activity contribute to increased diabetes risk.
• Insulin Resistance: This condition is a key driver of obesity and elevated blood glucose levels.
Exploring Solutions
Managing diabetes effectively requires a multifaceted approach. While conventional treatments address many aspects of diabetes, they often fall short in addressing insulin resistance. Insulin resistance is a crucial factor in both obesity and high blood glucose levels.
MBF: A Natural Solution
• MBF: This natural formula, composed of various components, has been shown to help reverse insulin resistance, offering a potential complementary approach to traditional diabetes management.
By combining lifestyle changes with innovative treatments like MBF, we can better address the complexities of diabetes and improve overall health outcomes. If you have any questions about managing diabetes or exploring new treatment options, please feel free to reach out.
Together, we can work towards a healthier future and combat the growing diabetes epidemic.

God Bless!

08/25/2024

ARTHRITIS AND MORE...

From the desk of Dr. Howard Fisher:

"Understanding Arthritis and How Moringa Oleifera Can Help
Arthritis is a term many are familiar with, often because it affects someone they know. The word "arthritis" is derived from the Greek term for "joint" (arthro) combined with a suffix meaning "inflammation," highlighting its core issue: inflammation in the joints. In the United States alone, approximately fifty million people are impacted by some form of arthritis.
Types of Arthritis
While there are over 100 different types of arthritis, the most common is osteoarthritis, also known as degenerative joint disease. This condition primarily affects the aging population and is characterized by the gradual wear and tear of joint cartilage.
Other relatively common forms of arthritis include:
• Gout: Caused by hyperuricemia, or excess uric acid in the blood.
• Pseudogout: Similar to gout but caused by calcium pyrophosphate crystals.
• Rheumatoid Arthritis: An autoimmune disorder that causes chronic inflammation in the joints.
• Juvenile Idiopathic Arthritis: A type of arthritis that affects children.
Additionally, there are other conditions related to arthritis, such as:
• Fibromyalgia: A syndrome characterized by widespread pain and tenderness.
• Systemic Lupus Erythematosus: An autoimmune disease that can affect multiple organ systems.
• Ankylosing Spondylitis: A form of arthritis that primarily affects the spine.
Septic Arthritis involves joint damage due to infection, while overuse disorders like carpal tunnel syndrome, tenosynovitis (often seen in video game players), and lateral epicondylitis (tennis elbow) are common in those who frequently use their hands.
Moringa Oleifera: A Natural Approach to Managing Arthritis
When exploring options for managing arthritis and related conditions, Moringa oleifera emerges as a promising ally. Known for its anti-inflammatory properties, Moringa can be particularly beneficial for addressing pain and inflammation associated with arthritis.
Moringa Total Health (MTH), which features this powerful herb, may help alleviate symptoms related to arthritis by:
• Reducing Inflammation: Moringa's natural anti-inflammatory compounds can help reduce joint inflammation and pain.
• Supporting Joint Health: The nutrients in Moringa support overall joint health and may help maintain joint space and function.
If you are struggling with arthritis or related pain from inflammation and joint deterioration, consider trying MTH. Incorporating Moringa into your regimen might provide relief and improve your quality of life. If you have any questions or need further guidance, don’t hesitate to reach out.

God Bless!