Flat River Nutrition

Flat River Nutrition Healthy Meal Replacement. Shakes Teas Energy �

We are open this morning!! Amber will be in the shop until about 9:30-10am. We will then open back up after the parade!M...
09/07/2026

We are open this morning!! Amber will be in the shop until about 9:30-10am.

We will then open back up after the parade!

Make sure to keep an eye out for us in the parade. We will be walking with the Fox Greenville Chevrolet GMC and Michigan Disc Golf Empire vehicles!!

Special delivery to our Labor Day Staff members!! They have been working hard all weekend and lets face it all year to c...
09/06/2026

Special delivery to our Labor Day Staff members!!

They have been working hard all weekend and lets face it all year to create all the things!! The least we can do is keep thier energy up!!
Thank you for all you do!!

🍂🎃 DID ANYONE ELSE WAKE UP THIS MORNING AND JUST THINK… FALL?! 🎃🍂Because SAME!! And today is the day… **OUR FALL MENU IS...
09/06/2026

🍂🎃 DID ANYONE ELSE WAKE UP THIS MORNING AND JUST THINK… FALL?! 🎃🍂

Because SAME!! And today is the day… **OUR FALL MENU IS HERE!!** 🍎🥧🍁

Carlie will be in the shop today and she is READY to serve up all the new fall goodness! 🥤❤️

Who loves **all things pumpkin and apple?!** 🙋‍♀️🍎🎃 Our NEW shake menu is right up your alley! Trust me… you’re going to want to try these!

And don’t even get me started on the **Caramel Apple Sucker Tea**… 🤤🍏🍬
**DELICIOUS!!**

Stop in today **10 AM–2 PM** and be one of the FIRST to give our new fall menu a try!

Come get your fall fix! 🍂🧡
**Flat River Nutrition is ready for you!**

09/06/2026

🎉 **Quick Holiday Weekend Hours Update!** 🎉

Just a quick update on our hours for the rest of the weekend!

📅 **Sunday:** Regular hours **10 AM–2 PM**

🇺🇸 **Monday:** We’re doing a little split schedule!
☀️ **7 AM–9:30 AM**
🎉 Then we’ll reopen after the parade, probably around **12 PM–4 PM!**

👀 **Keep an eye out for us in the parade!** We’ll be walking with our **disc golf float for MDGE!** 🥏

Come see us, grab your favorite drink, and enjoy the rest of your Labor Day weekend! ❤️🤍💙

🎉 LABOR DAY WEEKEND IS IN FULL SWING! 🎉Did you make it to the b**r tent last night? 🍻🤣Need a little **pick-me-up** this ...
09/05/2026

🎉 LABOR DAY WEEKEND IS IN FULL SWING! 🎉

Did you make it to the b**r tent last night? 🍻🤣
Need a little **pick-me-up** this morning to get yourself going again?!

Stop down and see **Mike in the shop** and let him whip you up something sweet! 🥤✨

Feeling like you need a little extra **hydration** after last night? 👀 Add some **CR7** to your drink to help replenish those electrolytes and get you feeling refreshed!

Come see Mike and let him hook you up! 💪🏼🔥

We’ll get you fueled, refreshed, and ready to keep this Labor Day weekend rolling! 🇺🇸🎉

🌧️ HAPPY FRIDAY, FLAT RIVER FAMILY!! 🌧️I know this weather this morning isn’t exactly what we ordered 😅 BUT WE ARE IN TH...
09/04/2026

🌧️ HAPPY FRIDAY, FLAT RIVER FAMILY!! 🌧️

I know this weather this morning isn’t exactly what we ordered 😅 BUT WE ARE IN THE SHOP AND READY FOR YOU!! 💪🏼⚡️

The good news?! The weather is supposed to clear up and turn into an AMAZING Labor Day weekend here in town! 🇺🇸☀️ So while you’re out and about enjoying all the festivities, stop in for a little **A/C, energy, and your favorite drink!** 🥤💙

🔥 **LEPPINK’S COOKOUT IS TODAY FROM 11–6!** 🔥
Mike will be outside serving up a **limited menu** with them!

And don’t worry—**Ashlee will be inside** if you want to escape the heat, grab a drink, sit down, eat, and hang out with us! 🥰

So come see us today at **Flat River Nutrition!**
Let’s kick off Labor Day weekend the right way! 🇺🇸⚡️

📍 Stop in, grab your favorite, and let us keep you fueled for all the weekend fun!

09/03/2026

🏈 **GAME DAY, BLACK KNIGHTS! 🖤💛**

We’re keeping the shop OPEN until **4:45 TODAY!** 🙌

Before you head up to grab yourself a **Grumpy’s potato** before the **Home Varsity Football Game**, stop in and grab a **pick-me-up** to help get you through! ⚡️🥤

And hey… why not **fill those stands with some Black Knight Teas?!** 🖤💛

Let’s show those boys some LOVE and cheer them on tonight! 📣🏈

**GO BLACK KNIGHTS!!** 🖤💛
Stop in and see us before kickoff! 🥤🔥

09/01/2026

🎉 IT’S TWOSDAY!! 🎉

You know what that means… **B.O.G.O.H.O. ALL DAY TODAY!!** 🙌🔥

Amber is in the shop and ready to whip up **DOUBLE the goodness** for you! 🥤💥 Grab one for yourself and bring a friend along!

🇺🇸 WHO’S READY FOR LABOR DAY WEEKEND IN BELDING?! 🇺🇸

Make sure you stop down and see us **FRIDAY during the Leppinks Cookout!** 🌭🎉

**Ashlee & Mike** will be working the shop and we can’t wait to see all of our Flat River Family! ❤️

Come kick off Labor Day weekend with us! 🎉🥤

New week is about to begin! Stop down to Flat River and grab up some energy on this rainy day!
08/30/2026

New week is about to begin! Stop down to Flat River and grab up some energy on this rainy day!

Starting tomorrow at Flat River, we will be **paying tribute to the one and only Dolly Parton.** 💕✨Dolly touched so many...
08/30/2026

Starting tomorrow at Flat River, we will be **paying tribute to the one and only Dolly Parton.** 💕✨

Dolly touched so many souls—not only through her music, but through the kindness and love she poured into the world.

For us personally, her **Imagination Library** meant so much. For many years, my kids couldn’t wait for that day when a brand-new book from Dolly would arrive in the mail. 📚❤️ Those little moments created memories we will always treasure.

Thank you, Dolly, for everything you gave to this world. Thank you for reminding us that kindness, generosity, and a love of reading can make a difference in so many lives.

**This week, we raise one to you, Dolly!** 🥤💕
Your legacy will live on in the hearts—and bookshelves—of so many.

Address

301 W. Main Street
Belding, MI
48809

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 3pm
Sunday 9am - 3pm

Telephone

+16167889104

Website

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