Ali Car Body Parts Shop, Mehrabpur

11/12/2024

World biggest Quran & Hadith App

29/09/2023

Today is international coffee day! Sometimes coffee gets a bad reputation, but like many things, when it comes to coffee.. it’s about the dose (and timing).

One thing to be aware of is that coffee has about a 5-6 hour half life, meaning after 5-6 hours of consumption, you still have approximately half the amount of caffeine in your bloodstream. So it’s best to limit your caffeine to earlier in the day.

With that said, there are many health benefits to coffee, such as the ones listed below.

1) coffee is a powerful antioxidant, Research has shown that people suffering from low mood and depression have higher levels of oxidation.

2) Coffee has potent anti-inflammatory properties. Those suffering worse-than-average mental health have been shown to have elevated levels of inflammatory markers in their blood. Again, much like the SSRIs that are often prescribed to people with depression, drinking coffee every day has been shown to have an anti-inflammatory effect and thus to decrease both the likelihood and the intensity of depression and other negative emotional states.

3) Caffeine acts in a similar way to SSRI drugs. Like most prescribed antidepressants, caffeine blocks receptors in the brain from binding with a chemical called adenosine that is strongly correlated to fatigue and depression.

4) livespan, Recent studies found that coffee drinkers are less likely to die from some of the leading causes of death in women: coronary heart disease, stroke, diabetes and kidney disease.

5) You may decrease your risk of getting Alzheimer's disease. caffeine in coffee may provide significant protection against developing the condition.

29/09/2023

19/03/2023

اسلامي جمهوريه پاڪستان جي مسلمان تاجرن کي ھٿرادو مهانگائي ڪرڻ تي عوام يزيد کي ڏنل پٽن پاراتن کان وڌيڪ لعنتون پيش ڪري ٿي...🖤

24/01/2023

24/01/2023

دنیا اور ہم

18/12/2022

"But are all these sacrifices, which we have been called upon to make, to be in vain? Are we going to sit down and mope over our losses?

If we do so, we shall be behaving just as our enemies want us to behave. We shall be playing their game and will soon be supplicants for their mercy.

The fitting response to the machinations of our enemies would be a grim determination to get down to the task of building our state on strong and firm foundations, a state which should be fit for our children to live in.

This requires work, work and more work. I fully realize that a majority of you have worked under a terrible strain during the war years and might need relaxation.

But you should remember that for us the war has not ended. It has only just begun and if we are to fight it to victory, we shall have to put in super-human efforts.

This is not the time to think in terms of personal advancement and jockeying for positions. It is the time for constructive effort, selfless work and steadfast devotion to duty."
- Mr. Jinnah

07/11/2022

Right 👍👏✅

22/09/2022

22/09/2022

On September 19th, 634, The Rashidin Army led by the Sword of Allah, Hazrat Khalid bin Walid RA conquered the city of Damascus, [Today's Syria Capital] from the Byzantine Empire.

The siege of Damascus began on 21 August, 634. Even without the necessary siege equipment, the Rashidun armies surrounded the city, denying it supplies until the city's defenders surrendered. Khalid and his troops entered the city through the eastern gate.

Khalid was a military genius. His ex*****on of this siege was sound enough to capture the city. After the conquest of Damascus, the survivors of the Byzantine army once again met the Rashidun armies in the Battle of Maraj al-Debaj and were defeated again.