09/10/2026
Did you know? According to the World Health Organization, depression and anxiety cost the global economy approximately $1 trillion per year in lost productivity. Mental health challenges affect 1 in 6 workers, making workplace well-being more critical than ever.
At Informa, we're committed to creating a supportive environment where every colleague can thrive. This World Mental Health Day, we came together to prioritize what matters most, our mental health and well-being.
๐ Zumba Sessions โ We kicked things off with energizing Zumba sessions that got everyone moving, laughing, and feeling great! Physical activity isn't just good for the body, but it's a powerful mood booster that helps reduce stress and improve overall mental wellness.
๐ง Expert-Led Mental Health Sessions โ Our colleagues had the opportunity to connect with a professional psychiatrist who guided us through essential topics like self-regulation on social media, managing anxiety, handling stress, and preventing burnout. These sessions equipped our teams with practical tools to navigate daily challenges with resilience and confidence.
๐งถ Yarn of Appreciation โ We closed the day with a heartwarming activity where colleagues exchanged colored yarns, each representing unique character strengths they see in one another. It was a beautiful reminder that we're stronger together and that recognition and appreciation go a long way in building a positive workplace culture.
These initiatives aren't just one-day events. They're part of our ongoing commitment to fostering a mentally healthy workplace where every individual feels valued, supported, and empowered to bring their best selves to work every day.
Let's continue the conversation. Let's break the stigma. Let's prioritize mental health today and every day. ๐
Informa PLC Informa Markets in Asia