Aminder's BODY FLEX

13/09/2019

LOOKING FOR A PERSON WITH A DEEP KNOWLEDGE ON EXCEL AND GOOD IN MATHS IN GURGAON

Good salary package
System based work
Great future ahead

Drop your cv at [email protected]

11/06/2019

Who said naturally u can’t have a beautiful physique. Just keep the patience and be consistent and u will achieve what u wish to.
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Be a part of Team Aminder, number 1 team in the whole world and start your journey. For details press the link in the bio
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25/03/2011

Hi guys you can watch me again in 'DELHI AAJTAK' tomorrow 10:30am and sunday 7:30 pm

11/03/2011

ATTENTION EVERYONE :- Watch me and body flex on "DELHI AAJTAK" sat 10:30 am and sunday 7:30 pm ........ DO WATCH

09/03/2011

02/12/2010

Guys who really want to enjoy 6 pack , real science behind it

The abdominals is a plural term simply because it is not a muscle but a muscle group… What most people are fixated about or think that it’s the only muscle called the abs is the most superficial (Outer) muscle of the group which is popularly known as the 6-pack. This muscle is the frontal abdominal

02/12/2010

Checkout how weight training helps in the prevention of OSTEOPOROSIS

Osteoporosis is a silent disease that mostly affects women who are post-menopausal because their estrogen levels decrease, and estrogen helps to protect bone density. Men can also be affected with brittle...

23/11/2010

JUST watch effect of even one cigarette ............. STOP SMOKING

A stark demonstration of the effects of smoking

20/11/2010

Wishes best of luck to all the participant who are running for MARATHON .Fill up your carbs before you start up your journey , please don't run empty stomach .
Tomorrow you going to run for your best time not for weight lose or fat burn so give your best tomorrow .

16/11/2010

BENEFITS OF WEIGHT TRAINING -:Lower resting heart rate ,Increased HDL levels ,Lower LDL levels ,Lower risk of Osteoporosis, Diabetes & Low Back injuries ,Increase mood, muscular endurance, confidence and immune system function And of course…there’s the look of lean muscle mass . courtesy CYBEX

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09/11/2010

ALL FEMALE MUST READ , Learn how losing weight is a good thing but merely losing weight is the wrong goal. Fat loss should be combined with muscular gain

Learn how losing weight is a good thing butmerely losing weight is the wrong goal. Fat loss should be combined with muscular gain.

09/11/2010

If u plan to go for ur workout in the evening & plan to do ur cardio & strength both , make sure to do the strength training before cardio followed by a little yoga to get the best benefit of the glycogen store.