28/08/2026
6 months ago, I couldn’t do a pull-up WITH a band… tonight I did them WITHOUT one! 😱💪
Last time I was shaking, getting nowhere and thinking, “Well, I’m never trying that again!” 😂
But tonight, Andy and Heather talked me into another go at Project Phoenix… and I actually did it! My first-ever unassisted pull-ups 🙌
I was that pleased, I had to film the second round so I had proof 😂🎥
Did I run out of steam on the wide grip at the end? Absolutely. But I’ll take that… left myself some room to improve 👌
Massive thanks to Andy and Heather for giving me that nudge. Sometimes you need someone else to say “have a go” when you’ve already decided you can’t ❤️
What’s one exercise you never thought you’d manage? 👇