Empathic Flow

Hayley- Holistic wellbeing guide, lived experience, sound and reiki practitioner 🌟 🌟

03/11/2026

Combining my passions for wellbeing and creative writing with this new FREE resource.
To see the first in the series click the link

img1.wsimg.com/blobby/go/ec75c40c-aa68-483a-90f9-718210e6c89f/downloads/c912912e-3d55-470c-8948-2bd91633631d/TheAutumnChakraSeriesIntroandroot.pdf

03/11/2026

🩷💜💙

02/11/2026

It’s incredible to think I’ve now entered my 13th week after leaving my full time job.
It’s taken quite a long time for my nervous system to settle but I am truly grateful for Mondays where I can take a leisurely stroll and listen to those intuitive downloads

01/11/2026

29/10/2026

If you are anything like me, you sometimes find your brain cycling to places it didn’t really need to go.

It’s so important to allow your mind some peace and one way of doing this is to stop and just be present ‘admiring the view’.

Take in the landscape, the colours, shapes, the smells and sounds.

Connect with your own body, take some slow breaths in through the nose and out through the mouth.

Just for today let yourself be present in the moment.

27/10/2026

Little breezy in these parts but doing me some good to get out in this blue sky before the rain comes

25/10/2026

What a difference a day makes! Still blowing a gale but today we were blessed with blue skies. All the beautiful colours of autumn

20/10/2026

I am really grateful that I was drawn to Reiki and later trained in it.

It has really helped me through some of the most difficult times of my life.

I have been able to settle my nervous system like never before and truly connect with myself and my intuition.
I have been able to carry on with life when I hit rock bottom.

Feeling drawn? Please DM for more information or to book a distant reiki session

19/10/2026

I’ve been a bit quieter over the last few weeks as I integrated into a different place in life from the recent time out I’ve taken.

It’s very easy to be hard on yourself if you aren’t making the progress you expected but it’s also important to self praise where it’s due.

I asked a few questions I was afraid to ask and got answers.

I was able to cross a few things of my list

I was brave and sent some emails where I got a more positive response than expected.

Address

Malvern

Website

https://empathicflow.com/

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