To Our Roots Meal Prep

04/24/2026

Who wants bars!?

I’ve had a few reaching out desperately for bars, so I’m doing a blitz! Will definitely be capping these so message me to make sure you get your orders in. $20 for a dozen. 😄

01/21/2026

Bars are ready for pick up!
I have one extra dozen for whoever wants them! $20

01/14/2026

Last call for bars!

I’ve accepted a full time nursing position so this will be the last opportunity for a while. Freeze extremely well!

One dozen for $20. 🙂

01/06/2026

I've got a couple weeks while I wait to do my licensing exam, so I am going to do some freezer meals and a bar blitz!
Bars are $20 for a dozen as usual.
Inbox me to order!

12/22/2025

Nanaimo bars will be ready for pick up by end of the day! I will message everyone who ordered.

And I have a couple extra orders for anyone wanting some last minute Christmas treats. Gluten and dairy free. $20 for a dozen. 😁

11/26/2025

Halloween is over so guess what time it issssss? It’s Nanaimo pre-order time! Gluten and dairy free. Delivered in time for the holidays. I am taking limited orders (no, really this time!!) since I am doing preceptorship full time, so get your orders in asap. $20 per dozen to [email protected] to secure your favourite Christmas goodies.

Like, tag three friends in the comments, and share for a chance to win a dozen for free!

10/27/2025

Sick season is in full swing!

Elderberry syrup made with local honey. $10 for a 125ml jar, $18 for a 250ml jar or $30 for a 500ml jar!

E-transfer required to confirm order to [email protected]

09/15/2025

I’m doing a bar blitz on Friday if anyone needs a stock up! $20 per dozen. 🙂 Message to place an order.

08/23/2025

LSt call!!

Hiiii everyone! Not sure if I'm a glutton for punishment or just miss cooking for you guys, buttttt...

Back-to-school, football, and hockey seasons are fast approaching as much as we don't want to think about it! So I'm planning a couple pop-up cooking days in the near future.

Freezer meals and peanut butter bars are on the menu!

Orders and payment needed by August 15th and delivery will take place the first week of September.