People's Doctor

People's Doctor Informações para nos contatar, mapa e direções, formulário para nos contatar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de People's Doctor, Avenida Cônego Ramiro Leite, Januária.

Your health is your greatest investment! 🌱
Learn how simple habits can change your life! 🍏 We share helpful tips on nutrition, exercise, and mental health that will help you feel better every day.

Lemon is a real champion in benefits! 🍋 It is rich in vitamin C, which strengthens the immune system 💪.Lemon water helps...
13/08/2025

Lemon is a real champion in benefits! 🍋 It is rich in vitamin C, which strengthens the immune system 💪.

Lemon water helps digestion 💧 and makes the skin glow ✨. And it is also a great invigorator!

Quick Chicken and Avocado SaladThis salad is a perfect option for a quick and healthy lunch. It is rich in protein, heal...
13/08/2025

Quick Chicken and Avocado Salad
This salad is a perfect option for a quick and healthy lunch. It is rich in protein, healthy fats and fiber, which helps you stay full and energetic for longer.

Ingredients:

150 g boiled or baked chicken breast

1 ripe avocado

2-3 handfuls of lettuce (leaves, arugula or spinach)

5-6 cherry tomatoes

1/4 red onion

1 tbsp olive oil

Juice of 1/2 lemon

Salt and pepper to taste

Preparation:

Cut the chicken, avocado and onion into small cubes. Cut the cherry tomatoes in half.

Combine the lettuce, chicken, avocado, tomatoes and onion in a bowl.

For the dressing, mix the olive oil, lemon juice, salt and pepper.

Drizzle the dressing over the salad and serve immediately.

A simple and delicious fruit smoothie recipe that will give you energy:Ingredients:1 banana (frozen if you want a thick ...
13/08/2025

A simple and delicious fruit smoothie recipe that will give you energy:

Ingredients:

1 banana (frozen if you want a thick consistency)

1 handful of any berries (fresh or frozen)

150 ml natural yogurt or kefir

1 teaspoon honey or agave syrup (optional)

Preparation:

Just place all ingredients in a blender and blend until smooth. Done! ✨

Welcome to our community dedicated to health! 🍏💪 Here you will find useful tips, inspiration and support on your way to ...
13/08/2025

Welcome to our community dedicated to health! 🍏💪 Here you will find useful tips, inspiration and support on your way to a healthy lifestyle. Let's make our body and mind stronger together! 💖✨

Carro muito novo! Venha fazer uma simulação de financiamento sem compromisso!
30/09/2016

Carro muito novo! Venha fazer uma simulação de financiamento sem compromisso!

Endereço

Avenida Cônego Ramiro Leite
Januária, MG
39480000

Telefone

+553836211753

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