CTKG.pt

CTKG.pt Personal Trainer based @ Anytime Fitness Salisbury Downs.
- 1 on 1 PT
- 2 on 1 PT
- Group classes
+ Additional classes @ Parafield Gardens
PM for details

CTKG is not only my business but my life motto. I was in a car accident when I was 16 and ended up with some pretty brutal injuries. I always get asked how I overcame everything and bounced back into life and the honest answer is fitness. Fitness picked me back up not only physically but mentally. I am here to help anyone overcome anything they are going through, fitness is such a positive outlet

for anyone and if I can make a positive impact and change on even just one person then I have won. Whether you have a physical or mental battle if you choose to keep going you can overcome it and my job is to be there every step of the way! Currently offering free sessions to anyone interested to boost experience please don't hesitate to contact me!

- Owner and Trainer, Georgia Crewdson.

It’s pretty normal and very common to get frustrated in your training. Maybe you don’t feel you are getting results, you...
13/09/2018

It’s pretty normal and very common to get frustrated in your training. Maybe you don’t feel you are getting results, you might be pushing to hit a new pb or weight goal and coming up short. Patience is truly key. It’s so important to take a step back every now and then. Acknowledge progress in all forms.
this is me, left: May 2017. Middle: December 2017 and right: September 2018.
I will have days where I might not be performing how I expect myself too, or I’m not hitting the weight in an exercise I am aiming for.. and I will be so disappointed. But I was literally in a coma 5 years ago, when I woke up for days on end I would have to sleep for 2+ hours after every 10 metres I walked due to exhaustion. And now I’m lifting 100kg off the ground. And RUNNING. Moving my body in a way I didn’t know if I would be able to but I bloody am.
Take a step back and give yourself credit. The mental part of training is equally as important as the physical.

A few slots available for 1 on 1 at with me @ Anytime Fitness Salisbury Downs! Ready when you are 🏋🏼‍♀️
02/09/2018

A few slots available for 1 on 1 at with me @ Anytime Fitness Salisbury Downs! Ready when you are 🏋🏼‍♀️

Yesssssss that’s right another group class is coming your way. Tomorrow is my LAST DAY at Anytime Fitness Parabanks. As ...
16/08/2018

Yesssssss that’s right another group class is coming your way. Tomorrow is my LAST DAY at Anytime Fitness Parabanks. As of Monday I will be now working at Anytime Fitness Salisbury Downs! (Across the road from Hollywood Plaza) This class will be starting this coming Tuesday so don’t miss that!! And don’t worry my Monday and Wednesday night classes at Anytime Fitness Parafield Gardens are sticking around so you can still catch me there too!!

08/07/2018

Nothing says a sweat sesh more than chucking some gloves on and having a hit 😈💦

I love watching all my clients push themselves and surprise themselves with how far they can push.

Want to get in on the action? Message to find out how! Scattered spots throughout the week available!!

Let's go 💪🏼💪🏼💪🏼
26/06/2018

Let's go 💪🏼💪🏼💪🏼

Have you entered our Instagram giveaway yet???? 5 x 45 minute sessions up for grabs!!
19/06/2018

Have you entered our Instagram giveaway yet???? 5 x 45 minute sessions up for grabs!!

PT session availability for week. First 1 on 1 session is FREE ($10 casual fee for non anytime members) 2 on 1 sessions ...
28/05/2018

PT session availability for week. First 1 on 1 session is FREE ($10 casual fee for non anytime members) 2 on 1 sessions also available for these times.
Message me to lock in a spot and let's get going 💃💃💃

PT session availability for the next few days, more scattered across the rest of the week also. First 1 on 1 session is ...
20/05/2018

PT session availability for the next few days, more scattered across the rest of the week also. First 1 on 1 session is FREE ($10 casual fee for non anytime members) message me to lock in a spot and let's get going 💃💃💃

Wednesday night Tum, Thighs & Bum ✅ these ladies SMASHED it tonight 🔥🔥🔥Join us Monday and Wednesday's 6:30pm at Anytime ...
16/05/2018

Wednesday night Tum, Thighs & Bum ✅ these ladies SMASHED it tonight 🔥🔥🔥
Join us Monday and Wednesday's 6:30pm at Anytime Fitness Parafield Gardens!

Have you registered yet??!I am so proud to work somewhere that not only acknowledges mental health but creates AWARENESS...
02/05/2018

Have you registered yet??!

I am so proud to work somewhere that not only acknowledges mental health but creates AWARENESS, because it's a massive issue and is definitely something I will never be quiet about.

This challenge is May 25 and you can book a slot at any Anytime starting at just 15 minutes and chucking in $1 for every minute. It's such a good cause!

I've just booked my slot at my Anytime Parabanks!!

I will ALSO for the month of May be donating $2 from every PT session I run to my favourite mental health charity, livin. These guys are doing such good things and creating a massive buzz about mental health and su***de prevention so please get around them.

I have some sessions still available Friday and next week so get at me for a session! Your first 1 on 1 session is FREE ($10 casual fee for non members) and I will still be donating $2 for those sessions to livin 💘💘💘

30/04/2018

My girl Molly Clayton SMASHING 100 reps on the ropes tonight. Big slams getting the heart going and the body working! 💪

Molly week in week out gives everything I throw at her a go and kills it💃

💌 to get in on the action! Spots available this week, let's get cracking!

Address

Adelaide, SA
5108

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 10am - 5pm
Thursday 1pm - 9pm
Friday 6am - 8pm

Website

Alerts

Be the first to know and let us send you an email when CTKG.pt posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share