Superyacht Fitness

Superyacht Fitness Providing SY & MY with luxury fitness & holistic wellbeing solutions.

08/09/2026

EVERYONE who registers for Crew Wellness Week gets a free month of the Superyacht Fitness app!

Tim Colston explains what’s on it including mindfulness, yoga & fitness classes.

We know you may not be able to make the Crew Wellness events during the Monaco Yacht Show but would love for you to still feel part of it.

Everyone who registers will receive a full month’s access to the Superyacht Fitness app.

Crew Wellness Week runs on the 23rd to the 27th of September during the Monaco Yacht Show. Free for crew. Register in the link in our bio.

Thanks to our supporting partner

Set yourself up for a better day.Superyacht Fitness Ambassador Tilly shares one of her go to morning habits, a protein p...
05/09/2026

Set yourself up for a better day.

Superyacht Fitness Ambassador Tilly shares one of her go to morning habits, a protein packed blueberry smoothie that gives her the fuel she needs to get through a busy day onboard.

🫐 Carbs & antioxidants for energy
💪 Protein to support recovery
🥜 Healthy fats to help slow digestion
💧 Water for hydration

Her simple recipe:
▫️Vanilla whey protein
▫️Frozen blueberries
▫️Filtered water
▫️Almond milk
▫️100% organic peanut butter
▫️Ice

It’s not about making huge changes overnight. It’s the little things you do consistently that help you feel your best & build habits that last.

What’s one small habit that helps set you up for the day?

02/09/2026

We’re looking for partners who believe crew wellbeing matters.

In this clip from our Instagram Live, Glen talks about our upcoming Crew Wellness Week in Monaco, 23–27 September, & our plans to bring together crew, brands & businesses who share our vision for a healthier, happier yachting industry.

We’re inviting companies & brands who would like to get involved, sponsor an activity, or partner with us for part of the week to get in touch.

Want to be part of it? We’d love to hear from you, send us a DM.

30/08/2026

What if we could make a real difference to crew life?

In our latest Instagram Live, Glen talks about the Superyacht Fitness vision & our ambition to make substantial, lasting changes to crew life by putting wellness at the heart of the yachting industry.

We believe crew wellbeing should be more than a conversation, it should be part of everyday life onboard. From physical fitness& nutrition to mental health, connection & recovery, we’re working towards a healthier, happier & more sustainable future for crew.

This September, we’re taking that vision to Monaco.

Join us for Crew Wellness Week during the Monaco Yacht Show, 23–27 September, as we bring crew together through fitness, wellbeing & fun. Register now through the link in our bio.

Watch the full conversation to hear Glen talk about the vision & what we’re working to achieve.

27/08/2026

When it comes to crew nutrition on board, small changes can make a big difference.

We asked Clinical Nutritionist Tanya what change to nutrition could have the biggest impact. Her answer comes down to 3 key things, quality, quantity & frequency.

It’s not just what you’re eating, but how much, how often & what you’re reaching for throughout the day.

Watch Tanya break it down and discover simple ways to support better nutrition & energy on board.

24/08/2026

When Glen Taylor and Tim Colston met, the conversation was about fitness equipment on superyachts.

It didn’t stay there for long. Glen started talking about the life of crew & how hard it is. We made a pledge to improve the lives of crew.

Next month we’re running our first Crew Wellness Week, during the Monaco Yacht Show. Yoga, pilates, early morning runs & a treasure hunt across the port on Sunday with prizes & drinks to finish.

It’s FREE & is open to any crew in port that week.

Find the link in our bio to register your interest.

Want to sponsor or partner with us? Send us a DM.

22/08/2026

Happiness doesn’t have to be complicated.

This Happiness Happens Month, we’re challenging you to add a little more joy to your everyday routine.

🌿 Spend time in nature
📖 Read a book
💬 Give someone a compliment
🍝 Cook your favourite meal
🧘 Take 10 minutes to sit & do nothing
💃 Dance to your favourite song
📵 Have a digital detox day
❤️ Do a random act of kindness

You don’t need to do everything, just choose one, make it a habit ¬ice how it makes you feel.

Which one are you adding to your day?

Want to know more about our Crew Wellness Event at the Monaco Yacht Show this September? Join us LIVE on Instagram at 10...
19/08/2026

Want to know more about our Crew Wellness Event at the Monaco Yacht Show this September?

Join us LIVE on Instagram at 10:30am GMT this morning as we share everything you need to know about the week, why we’re doing it & how you can get involved!

Whether you’re joining us in Monaco or simply want to find out more, come & say hello!

Set your reminder and join us at 10:30am.

See you there!

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Saint John

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