PowerFlex Performance Cord, Inc.

PowerFlex Performance Cord, Inc. A one-of-a-kind strength, flexibility, and injury prevention cord that trains all the accelerator and decelerator muscles used in a skill with 1 exercise!

The Powerflex Performance Cord will train all the accelerator and decelerator muscles used in a skill with ONE exercise. Because of the two-point attachment, the cord can warm up and strengthen all the muscles involved in the skill in 2.5 minutes. Arm speed can increase 2-5 mph. Training all the muscles involved in a skill in the exact way it is performed will balance out the strength among the mu

scles, with high-speed movement. By doing this, the athlete increases their odds of not injuring their arm. The PowerFlex Performance Cord should be used by athletes of all ages, but it is critical for youth development because young athletes should not go into the weight room to train. It is well documented that a majority of overhead arm injuries happen on the deceleration phase of the skill (for example, volleyball, baseball, softball, water polo, tennis, and swimming). Ninety percent of all arm injuries occur during deceleration. Having weakness in the accelerator muscles (supraspinatus, latissmas dorsi, pecs) and decelerators (teres minor, infraspinatus and posterior deltoids) is a good predictor of a chance for an arm injury during the season. A good analogy for this is when a car has Nascar accelerators with used Volkswagen brakes. Optimal training is using the progressive resistance technique in the exact biomedical way you perform a skill. This type of training cannot be duplicated in the weight room.

Blake Jacobs taking his Official visit to UCSB. What an incredible job you have done training yourself. Now you get to...
10/31/2022

Blake Jacobs taking his Official visit to UCSB. What an incredible job you have done training yourself. Now you get to go to college and play baseball by the Ocean!😁 Great job bud.

Trevor had a good night in relief last night. He gave up no hits or runs. One of his Fastballs was clocked at 101.4 MP...
09/30/2022

Trevor had a good night in relief last night. He gave up no hits or runs. One of his Fastballs was clocked at 101.4 MPH! Incredible!😁keep living your dream😁

This is Tylor. He combined with 4 other pitchers to pitch the first no hitter this year😁😁
09/10/2022

This is Tylor. He combined with 4 other pitchers to pitch the first no hitter this year😁😁

Tylor had a rehab start tonight. He pitched 1 inning. He had 3K’s on 11 pitches 😁 I think that would be considered a gr...
09/05/2022

Tylor had a rehab start tonight. He pitched 1 inning. He had 3K’s on 11 pitches 😁 I think that would be considered a great start😁 keep enjoying your journey

11/02/2020
10/01/2020

The final routine. This takes about two mins to complete. When you are done your bat speed is incredible 😄😄

10/01/2020

Swinging opposite.

10/01/2020

Right handed hitter starts right handed. Lefty’s start opposite.

10/01/2020

2nd part of hitting routine.

10/01/2020

Here is the beginning of the hitting routine with warmup cords.

11/07/2018

This is Wilson girls waterpolo team training with the warmup cords. They were CIF Champs last year!

Powerflex performance cords being used by a high school water polo team in Hawaii.
07/02/2018

Powerflex performance cords being used by a high school water polo team in Hawaii.

Address

Dixon, CA

Telephone

+19493516055

Website

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