15/05/2017
Benefit of Yoga #3
MASSAGING OF ALL ORGANS OF THE BODY
Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in a thorough manner, including those – such as the prostate - that hardly get externally stimulated during our entire lifetime. Yoga acts in a wholesome manner on the various body parts. This stimulation and massage of the organs, in turn, benefits us by keeping away disease and providing a forewarning at the first possible instance of a likely onset of disease or disorder.